Life coaching is about your needs, thoughts, worries and challenges.

Are you feeling a little lost right now or do you need someone to exchange your thoughts with? Then I warmly invite you to share your thoughts with me.

My coaching style follows the systemic-constructivist approach. I offer you a neutral space where you can be the person you truly are. And if you are not yet sure what person you are at the moment, or who/how you would like to be, maybe our conversations can help you find or rediscover your path.

Life coaching is not about analyzing or diagnosing you and your behavior. It is about offering you methods and tools to help you create your life and achieve your goals the way you want them to be. With my coaching I welcome you into a safe space that generates growth within yourself.

Especially in the times of social media, you are surrounded by so many tips and tricks regarding the right mindset and well-being that it is quite hard to find the right start for your journey. Everything seems overwhelming and you don't know which approach is the right one. When in doubt, you cling to the path that promises you there is a magic pill to swallow or you hold on to complicated plans. But feeling happy is not a race, there is no universal goal that applies to everyone and there is certainly not only one way to feel good.

Feeling good and being happy and healthy, however, should be easy. It may not always be easy but it should help you in the long run and in a sustainable way. 

In my coaching sessions I dedicate space for calm and open conversations, where the path to your personal well-being comes first. Without race, pressure and stress. It is not a race, there is no universal goal and there is not only one way to feel good.